Your best ever energy, fitness and life balance starts now.

Work with Vanessa Bartlett -
Adrenal & Burnout - Friendly
Lifestyle | Pilates | Fitness Transformations

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HOW CAN VANESSA HELP YOU

CLIENT SUCCESS

OLIVE- BEATS BURNOUT & RESHAPES WHOLE BODY

“Vanessa helps people in fitness and lifestyle the way it ‘should’ be done. The whole industry is filled with people who go on about bikini bodies, which used to put me off especially when I was going through burnout and adrenal fatigue. Her coaching really works on all levels, get started to see your life change.

In 12 weeks I have totally changed my relationship with exercise and food to a much healthier one, restored my energy, shed excess body fat that would not go before AND am performing better at work and improved my home life too. I have much more energy every single day and no longer struggle with that heavy feeling of mental & physical tiredness. I am so glad I found her online!” Olive, Ireland

DENETTE - LOST 72 POUNDS & KNEE PAIN GONE

“ I have LOST 72 POUNDS (40 KG), have no more knee pain, my energy is fantastic every day, I am sleeping very well. Vanessa has a way of delivering exercise where you are working so much more effectively – getting more done in each session WITHOUT needing to do any high impact or jumping around.

Her holistic approach to health and exercise is excellent and I am so happy with these changes I have experienced. After struggling with food and discipline, I have also overcome this and am so excited that I have made these positive changes to my lifestyle in easy to manage sessions!” Denette, USA

JAYNE - MUM OF FOUR FINDS FITNESS, CAREER & LIFE BALANCE

“I have now quit a stressful job and found the perfect job for my best health, family balance and mental health. I have four children and a busy work schedule and was struggling with keeping on top of my mental and physical health. I knew I needed to do something and really liked Vanessa’s approach.

I have reduced my body fat, increased my fitness and stamina, rebuilt my core and pelvic floor. I found the mindset side of things helpful aswell when coupled with my exercise routines, as everything fell into place for me with better balance.” Jayne, Australia

GEORGE - BEATS BURNOUT & REBUILDS HEALTH, FITNESS & A BALANCED CAREER

“I was completely exhausted and burnt out after 20 years of pushing hard in my company. My adrenals were in overdrive and I could not seem to get my energy back. I realised I did not know what ‘time off’ really meant in business and that stepping back from my hard-core exercise regime was part of the key to helping me recover.

Vanessa helped me learn how to do this in a way that helped my energy, breaking through mindset blocks and allowing myself to build back my health progressively. Now I am back to work with vitality, having increased my strength and exercise sessions once again and feeling like I am in control of my perfect work, life, family balance with energy to spare every day!”

WHY WORK WITH VANESSA

IT'S YOUR TIME TO RE-ENERGISE YOUR BODY, MIND, LIFE...

“Vanessa provides more valuable and practical help than any psychologist I have been to with my mindset work! This has helped me recognise why I was struggling all these years with food choice and exercise, now able to move on from this. She is second to none with her delivery of exercise and balanced fitness too, the whole package really.”   Vicki, Australia

APPLY NOW TO WORK WITH VANESSA- LIMITED SPOTS EACH MONTH

Frequently Asked Questions

Vanessa has a range of options to suit your schedule and individual needs. Coaching is for people who really want to break free of fatigue and finally get momentum happening in a positive way. If you like the idea of safely and sustainably building your health and fitness once again (free of energy crashes and without overhwhelm) then you are in the right place. If you have been going through burnout or adrenal fatigue or health conditions for more than 1 year, it is best to work with Vanessa for 6 months to achieve transformational change in all areas of your life and fitness. However, 12 weeks is a great starting point and you will still achieve breakthrough results that last. If your health is generally ok and you want the next level, coaching is an excellent option as Vanessa will tailor advice and programming to your specific goals to help you fast-track results in all areas: your fitness, stress resilience, productivity and overall life performance.

As a premium coaching client you will be able to access Vanessa personally for individual guidance, plus her entire VAULT of programs to elevate your body, mind and life. These include over 300 workout videos (Pilates, Fitness, Bands, Stress relief, Burnout Recovery and more), plus her  Holistic Lifestyle plans like the Anti-Anxiety Formula, plus a collection of over 150 recipes (vegetarian options, healthy & realistic eating without dieting, power smoothies, 5-ingredient recipes and more). Sound good? Get a call booked and let’s get this happening for you.

That’s easy! Vanessa will inform you of the best program to start with (only available in the member’s portal, not here on the website!) and part of your onboarding will be providing you an exact roadmap for YOUR needs and goals, specific to the time and energy you have to put in right now. I have you covered! Book a call now and let’s do this.

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