Your best ever energy, fitness and life balance starts now.

Work with Vanessa Bartlett -
Adrenal & Burnout - Friendly
Lifestyle | Pilates | Fitness Transformations

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HOW CAN VANESSA HELP YOU

CLIENT SUCCESS

OLIVE- BEATS BURNOUT & RESHAPES WHOLE BODY

“Vanessa helps people in fitness and lifestyle the way it ‘should’ be done. The whole industry is filled with people who go on about bikini bodies, which used to put me off especially when I was going through burnout and adrenal fatigue. Her coaching really works on all levels, get started to see your life change.

In 12 weeks I have totally changed my relationship with exercise and food to a much healthier one, restored my energy, shed excess body fat that would not go before AND am performing better at work and improved my home life too. I have much more energy every single day and no longer struggle with that heavy feeling of mental & physical tiredness. I am so glad I found her online!” Olive, Ireland

DENETTE - LOST 72 POUNDS & KNEE PAIN GONE

“ I have LOST 72 POUNDS (40 KG), have no more knee pain, my energy is fantastic every day, I am sleeping very well. Vanessa has a way of delivering exercise where you are working so much more effectively – getting more done in each session WITHOUT needing to do any high impact or jumping around.

Her holistic approach to health and exercise is excellent and I am so happy with these changes I have experienced. After struggling with food and discipline, I have also overcome this and am so excited that I have made these positive changes to my lifestyle in easy to manage sessions!” Denette, USA

JAYNE - MUM OF FOUR FINDS FITNESS, CAREER & LIFE BALANCE

“I have now quit a stressful job and found the perfect job for my best health, family balance and mental health. I have four children and a busy work schedule and was struggling with keeping on top of my mental and physical health. I knew I needed to do something and really liked Vanessa’s approach.

I have reduced my body fat, increased my fitness and stamina, rebuilt my core and pelvic floor. I found the mindset side of things helpful aswell when coupled with my exercise routines, as everything fell into place for me with better balance.” Jayne, Australia

GEORGE - BEATS BURNOUT & REBUILDS HEALTH, FITNESS & A BALANCED CAREER

“I was completely exhausted and burnt out after 20 years of pushing hard in my company. My adrenals were in overdrive and I could not seem to get my energy back. I realised I did not know what ‘time off’ really meant in business and that stepping back from my hard-core exercise regime was part of the key to helping me recover.

Vanessa helped me learn how to do this in a way that helped my energy, breaking through mindset blocks and allowing myself to build back my health progressively. Now I am back to work with vitality, having increased my strength and exercise sessions once again and feeling like I am in control of my perfect work, life, family balance with energy to spare every day!”

WHY WORK WITH VANESSA

YOUR OPTIONS 1:1 WITH VANESSA

12 WEEK BREAKTHROUGH PACKAGE $3700 AUD

( Fast-track your results and breakthrough burnout & fatigue to quickly revitalise your life and fitness with Vanessa’s proven SELF method.)

Includes:

6 MONTH EVOLUTION PACKAGE $5900 AUD

Evolve your body, mind and life to new levels. You will discover, unblock and reignite all areas of your fitness, mindset and health in a way that is sustainable for you.

Includes:

“Vanessa provides more valuable and practical help than any psychologist I have been to with my mindset work! This has helped me recognise why I was struggling all these years with food choice and exercise, now able to move on from this. She is second to none with her delivery of exercise and balanced fitness too, the whole package really.”   Vicki, Australia

Still need more help?

Frequently Asked Questions

If you have been going through burnout or adrenal fatigue or health conditions for more than 1 year, it is best to work with Vanessa for 6 months to achieve transformational change in all areas of your life and fitness. However, 12 weeks is a great starting point and you will still achieve breakthrough results that last. If your health is generally ok and you want the next level, either program would be great for you.

Each client is set up with a roadmap on how Vanessa will work with you to achieve your desired results. Each consult session is around 30 mins (sometimes more if needed) and consists of Q & A, accountability and breaking through any immediate mindset or daily habits that are holding you back. These sessions can also be used for exercise and personal training. Often clients use this for checking in with technique, going through a tailored exercise session perfect for what you need that day and stress relief if needed. Vanessa will give you exactly what you need in any one session to help you get on track and stay on track.

Once paid for, sessions must be used within their 12 week or 6 month block from the day of purchase. If you are unwell or need to reschedule you must give 48 hours notice or that session is forfeited.

You will have life access to your contents which is helpful to revisit at any time. Thes tools and resources have changed many lives, so we make it available for you ongoing to ensure you get the most out of everything long term. The Evolution Package also allows you exclusive access to any new programs that are released with free access.

You can email info@vanessabhealth.com and enquire for availability and options beyond the 12 week and  month plans. If you would like extra face to face sessions during your initial program, you may also add these to your package. Email info@vanessabhealth.com for that request and pricing will be advised.