Vault Sale

WELCOME TO THE VAULT

#1 Online Holistic Fitness Resource For Busy, High-Achieving Women

Regain your body confidence.
Combat stress & fatigue.
Enjoy sustainable fitness for life.

OUR COMMUNITY VALUES

We Are:

We Are Not:

If This Resonates With You, You Are In The Right Place

THE VAULT INCLUDES

THE PROBLEM WITH RUN-OF-THE-MILL FITNESS REGIMES

There is a missing link within the fitness industry. Let me explain. I have people message me every week so darn scared of exercise because unfortunately it has become part of their stress instead of their stress solution.

 People come to me every week with legitimate problems like this…

‘I used to be so fit but now I do not even have the energy to walk around the block…’

‘I went to this local gym where they got me to do box-jumps for the first session and I was injured for a week…’

‘I pee my pants every time I sneeze so I did this 100 situp a day challenge but it’s no better…’

‘I have had super high stress and am finding cardio to be making me even more stressed and tired where I need to sleep two hours after every exercise session…’

‘I want to budge some belly fat but have found every exercise routine too time-consuming and overwhelming and they are telling me to eat bars and shakes at 600 calories a day…’

The list goes on.

In going through extreme fatigue & burnout for two years myself, having two children and dealing with anxiety & depression I know these problems and more can easily arise, causing problems in the pursuit of seemingly common and simple fitness & weight-loss goals.

Thing is, these ARE real problems and the way you begin and progress your fitness routine DOES matter.

The problem with mainstream apps & general plans are that they push you too hard, too soon without building strong foundations like core strength, strength, mobility, stamina and importantly a healthy relationship with your body and food. 

Nor do you get the correct coaching and progression to build your fitness fundamentals in a way that suits YOUR body, your energy, your goals.

 This is why I created The Vault Membership.

In helping hundreds of people over the years within Gyms, Pilates Studios & Online, I have seen these same issues come up time and time again.

So I decided to BRIDGE THE GAP FOR YOU.

And make fitness accessible, enjoyable and always a POSITIVE part of your life.

JOIN HUNDREDS OF WOMEN TRANSFORMING THEIR LIVES WITH THIS APPROACH

MY 'NOT-SO-PERFECT' FITNESS JOURNEY

THESE ISSUES CAN DERAIL YOU MENTALLY WITHOUT THE RIGHT LEVEL OF EXPERT GUIDANCE AND ALIGNED ACCOUNTABILITY TO KEEP YOU ON TRACK

MY ‘NOT-SO-PERFECT’ FITNESS JOURNEY 

Here’s The Story By Age: (If you want someone who actually knows what’s it like to hit rock bottom and rise back from it, I’m your gal. No fake preaching here.)

19 – Got my group fitness & personal trainer certification
23 – Started a mobile personal training business
28 – Totally burned out, unwell for two years, studied and immersed myself in Pilates and stopped gym altogether
30 – Went back to uni and got a degree in journalism & media about to quit the fitness industry
35 – Had first child, gained 14 kg, postnatal depression, torn abs with seven-finger rectus diastasis, severe pelvic floor prolapse, barely walked for three months
38 – Had second child, gained 13.5 kg, prepped better for the birth & post birth, small rectus diastasis, developed isolation from lockdown, anxiety spiked
41 – (NOW) A single mum healthier, stronger, more energised than ever, more connected to myself and my kids than ever, enjoying challenging my body now that I have the physical and mental capacity to do so. I do all styles of training nowadays including strength, gym work, Pilates and mindfulness

I learned that you can exercise smarter, not always harder, and still get the results you desire when you do it with strategic progression in all key areas:

*The Vault Conditions : Minimum 12 Week Commitment on any plan. Upgrade anytime. Downgrade requires 30 days notice.

INCLUDED IN THE VAULT FOR YOU

PLUS The BEST of my YouTube Channel routines AD-FREE including total body reshaping, burnout-friendly energy boosters, foam roller recovery routines, core training & mobility, low impact HIIT cardio & fat loss fitness, total body strength and mindfulness.

PLUS NEW VIDEOS AND PROGRAMS ADDED EVERY MONTH TO ADVANCE YOU AT EVERY LEVEL! 

TAKE A LOOK INSIDE!

150+ HOLISTIC ROUTINES, STRATEGICALLY-CREATED, TOTAL BODY STRENGTH & TONE ROUTINES

180+ GUT & HORMONE-FRIENDLY FOOD PLANS & RECIPES (Realistic, easy to follow, family approved, huge variety for all palettes!)

*The Vault Conditions : Minimum 12 Week Commitment on any plan. Upgrade anytime. Downgrade requires 30 days notice.

I’M ALSO INCLUDING 10+ SPECIAL BONUSES TO HELP YOU BOOST RESULTS EVEN MORE

The Vault Includes BONUS Eguide Summarised Quick-Reads!

INCLUDING:

If you are liking the idea of reshaping and strengthening your whole body, feeling greater energy each day, helping your pelvic floor finally feel in control, helping your body to deal with hormonal changes through life, having a doable and realistic fitness & health regime that trumps any fad and will actually serve you long term…it’s time for you to access The Vault.

THIS IS ALL AVAILABLE WITH ONE EASY, WEEKLY PAYMENT

Only $27/week

DIAMOND

ONLY $27 AUD / WK!  ($20 USD / WK!

GOLD

$37 AUD / Mth
(only $9.25 / wk!)

$25 USD / Mth
(only $6.25 / wk!)

PLATINUM

$127 AUD / Mth  
(only $33 / wk!)

$85 USD / Mth  
(only $23 / wk!)  

GOLD

$37 AUD / Mth
(only $9.25 / wk!)

$25 USD / Mth
(only $6.25 / wk!)

DIAMOND

$87 AUD / Mth  
(only $21.75 / wk!)

$57 USD / Mth  
(only $14.25 / wk!)  

PLATINUM

$167 AUD / Mth
(only $42 / wk!)

$110 USD / Mth
(only $28 / wk!) 

ELITE

$497 AUD / Mth
(only $125 / wk!)

$327 USD / Mth
(only $82 / wk!)   

*The Vault Conditions : Minimum 12 Week Commitment on any plan. Upgrade anytime. Downgrade requires 30 days notice.

LET ME BE YOUR ALLY ON THIS JOURNEY.
I WALK THE WALK AND TALK THE TALK.
NO BS. IF I ASK YOU TO DO SOMETHING, I DO IT TOO.

I am so confident that working through The Vault resources you will feel stronger, get in complete control of your wellness and breakthrough barriers that have held you back before, that I offer a money back guarantee.

GET FITTER, STRONGER, BALANCED FOR LIFE
ACCESS YOUR VAULT CONTENTS NOW!

Get Access NOW to The VAULT DIAMOND MEMBERSHIP with Vanessa B

ONLY $27 / WK! ($20 USD)

GOLD

$37 AUD / Mth
(only $9.25 / wk!)

$25 USD / Mth
(only $6.25 / wk!)

PLATINUM

$127 AUD / Mth  
(only $33 / wk!)

$85 USD / Mth  
(only $23 / wk!)  

GOLD

$37 AUD / Mth
(only $9.25 / wk!)

$25 USD / Mth
(only $6.25 / wk!)

DIAMOND

$87 AUD / Mth  
(only $21.75 / wk!)

$57 USD / Mth  
(only $14.25 / wk!)  

PLATINUM

$167 AUD / Mth
(only $42 / wk!)

$110 USD / Mth
(only $28 / wk!) 

ELITE

$497 AUD / Mth
(only $125 / wk!)

$327 USD / Mth
(only $82 / wk!)   

ELITE PERSONAL TRANSFORMATION COACHING

[APPLICATION ONLY]

Apply here for COMPLETELY TAILORED & DONE FOR YOU 1:1 weekly coaching & mentoring, personalised meal plans, breakthrough mindset & healthy-habit building techniques.

Vanessa’s specialties are:

Burnout recovery

Building more energy through strategic fitness 

Mindset and healthy-habit building 

Strength & mobility

Fat loss 

Developing a healthy relationship with your body & food

*The Vault Conditions : Minimum 12 Week Commitment on any plan. Upgrade anytime. Downgrade requires 30 days notice.

EXTRA SPECIAL BONUS – Hurry! limited places on this

For the first 50 to join on any membership level I will give you a FREE 30 Minute Private Consultation & Roadmap so you can take ALL the guesswork out of where to start and how to make the best use out of The Vault for YOUR current needs…

IT’S YOUR TIME TO GAIN ENERGY, REBUILD YOUR STRENGTH, RESHAPE YOUR BODY & FEEL CONSISTENTLY IN CONTROL OF YOUR FITNESS FOR LIFE

*The Vault Conditions : Minimum 12 Week Commitment on any plan. Upgrade anytime. Downgrade requires 30 days notice.

FAQ's

Once you have chosen your membership and paid for your first month’s access, you will be sent an email with login instructions to vanessabhealth.com ‘Member’s Login.’ Everything is contained there in our private member’s portal, carefully laid out for you to follow. Easily log in from your phone, tablet or desktop anytime.

Absolutely. All of Vanessa’s routines are focused on gaining full body strength in a way that aligns your spine, helps your joints and importantly helps naturally balance your hormones. It is vital during these phases of life you continue to build strength but also assist your gut and hormones through excellent food and doable exercise. Food plans, recipes and workouts can all help you here.

Definitely! 100%. The great news is you do not need to do hard-hitting exercise to decrease body fat. Research has shown that building muscle in a healthy way, along with strength, stress management, good sleep and heart-rate elevating movements are the key here. It’s a balance of everything that will help you shed excess fat. That’s what makes The Vault different – we give you access to ALL of the tools that can help you here and it’s a far cry from long, exhaustive routines you may have done in the past.

Great question. Yes, Vanessa B had a run of about 8 years out of her 20 years focusing on Pilates and running studios around Sydney, plus online. Vanessa now uses her fitness, Pilates, rehab, pregnancy + postnatal, burnout recovery fitness protocols and life coaching tools to bring you a more holistic and diversified approach to your wellness and fitness. Within The Vault, your workout routines will include alot of Pilates-based movements and there are a couple of her popular Pilates programs in there, however you will be doing cardio moves, using bands, weights, enjoying breathwork, meditation and mindset, psychology-based tools for your perfectly-balanced mind+body wellbeing.

Yes, there is a minimum commitment of 12 weeks for this membership. This is the minimum amount of time it realistically takes to start enjoying the benefits of a healthy body, mind and life. 

Meet Your Instructor VANESSA B:

I’ve got your back and I know what it feels like to be going through different levels of energy, healing from various ailments like pelvic floor prolapse, severe energy depletion, anxiety and losing over 13kg after having my boys.

Use the power of my beginner-friendly, holistic, progressive + unique combination of movement to help you feel stronger, more energised and able to deal with what life throws at you.

I look forward to seeing you in The Vault,
Vanessa B xx 

20 Years Experience

Certificate 3 + 4 Fitness

Level 2 APMA Pilates

Award for Innovation In Healthcare

Special Populations + Rehab Qualified

Pregnancy + Postnatal Pilates & Fitness Certified

Self healed from extreme burnout & adrenal fatigue

Health + Fitness Presenter | Writer

Top 15 Finalist Australian Women's Business Awards

Recipient For Innovation In Healthcare Award