THE FAT LOSS + FATIGUE RESET
EGUIDE
Practical Exercise, Mindset and Food Tips For Busy Women Aged 35-50 Who Want A Stronger, Leaner Body And Calmer Mind
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You Will Learn:
- Why stress is affecting your results and how to overcome this
- Why fat loss over 35 is harder and how you can solve this
- The key essentials that you should focus on when it comes to nutrition that is sustainable and aids in fat loss
- The exact exercise methods and how much you need to be doing for healthy and sustainable fat loss and to regain your lost energy
- It's the perfect quickstart guide for any women who wants a more sustainable approach to their weight loss
- Rebuild your strong, healthy body and centred mind
- No Quick Fixes
- No Gimmicks Or Fads
