https://www.youtube.com/watch?v=D4LDIaVpdOo?rel=0&showinfo=0&autoplay=1 I know there are times when you can’t stand for long, or have too much pressure on your knees or hips due to an injury. You may even need to be seated doing arm work postnatal (like I...
Join The Waitlist For The Burnout To Fit Lifestyle Academy
FYI- By becoming part of my launch list you will receive the monthly newsletter where I update new spots opening & send helpful resources!